I
let go of control
and focus on joy.
I
am not the only one
that struggles with this feeling.
I choose to
let go of any stress
or anxiety.
I live my life in peace
and I’m not always rushing.
I am in
control of my thoughts
and emotions.
I am in the
process of positive change.
I
focus my energy
on my values, not my anxiety.
I am
strong and capable
of managing my anxiety.
I will
give myself time
to relax and unwind.
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