9 Positive Anxiety Affirmations To Say Yourself Daily

I let go of control and focus on joy.

I am not the only one that struggles with this feeling.

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I choose to let go of any stress or anxiety.

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I live my life in peace and I’m not always rushing.

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I am in control of my thoughts and emotions.

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I am in the process of positive change.

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I focus my energy on my values, not my anxiety.

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I am strong and capable of managing my anxiety.

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I will give myself time to relax and unwind.

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